professional growth

Cup of Jo: Start Anywhere

Cup of Jo: Start Anywhere

Many of us are paralyzed by the belief that there's a predetermined and perfect set of qualifications or tools needed before we can step into something new. I disagree! Getting started requires you to grant yourself permission and know that you have enough of what you need for those initial steps and whatever else is necessary can be obtained along the way.

Getting Curious About Discomfort

Getting Curious About Discomfort

The key to dismantling discomfort is to get curious about it. Most discomfort lives in the moments between actions - it’s where we can listen, feel and get more connected with ourselves. Instead of rushing through those moments and avoiding the discomfort, get curious and ask ourselves why? There’s so much to learn about ourselves and everything to gain.

Cup of Jo: Declare Yourself A Contribution

Cup of Jo: Declare Yourself A Contribution

Now that you’ve created a manifesto that solidifies, not only what you're good at, but what you care about the next step is making the decision to use it by declaring yourself a contribution. Put into action the impact you want to make in the world and in your daily life. Whether big or small, using the best of who you are in service of a higher purpose brings fulfillment to you and others.

Cup of Jo: Developing Your Personal Manifesto

Cup of Jo:  Developing Your Personal Manifesto

Developing your personal manifesto is one of the most valuable things you can do for yourself. Going through the process of claiming your identity, beliefs, and values, and weaving them all together creates a powerful framework that will guide your decisions and develop your unique path as you step into the world.

Cup of Jo: What Is A Personal Manifesto?

Cup of Jo: What Is A Personal Manifesto?

Personal manifestos are a great place to start if you are looking to create a narrative about who you are, what you value, and the contributions you have made through your work and activities. I prefer this to a standard resume, as it frees us up to speak in ways that are specific, comprehensive, and powerful. The story we tell about our life (so far) is much more compelling than a bullet point list of achievements and allows for our personality and unique combination of characteristics to shine.

The Many Paths To Knowledge

The Many Paths To Knowledge

Our pool of knowledge is developed and acquired through various channels and over a lifetime. Have you considered that the path through which knowledge comes to us can influence our willingness to adjust, refine or revise it? Ultimately, are you willing to accept that you may have it all wrong in order to correct and adjust your beliefs, and ultimately become “right”?

The Gift of Clarity: Aligning What Matters

The Gift of Clarity: Aligning What Matters

As this year-like-no-other draws to a close, I’ve reflected on some of the most consequential lessons learned and have been reminded of what matters the most. Some of the former are in this blog, along with thoughts to enter 2021 with a sense of purpose and intention. As for what matters, it’s been with me all along – like Dorothy’s ruby slippers – and it’s family, friends, and community. In that spirit, a huge thank you for being in conversation with me, for being my sources of inspiration, and for showing up as you do. Wishing you health and happiness this season and beyond.

15 Ways For Business Leaders To Be Accountable For Bad Decisions

15 Ways For Business Leaders To Be Accountable For Bad Decisions

Leaders are responsible for making countless decisions each day that impact the welfare and success of organizations, staff, and the general public. For this reason, it’s important for them to be able to take accountability for their actions (or inactions) that may result in negative consequences. At the heart of leadership is the acknowledgment of our humanity...and the ability to accept mistakes as learning moments (preferably quickly) and self-correct. In this most recent article, I contributed what I believe to be 1 of 15 important ways that leaders can be accountable for bad decisions.