Podcast

The Other AI: Recharging Your Mind, Body and Career

The Other AI: Recharging Your Mind, Body and Career

I had a wonderful time with Pauline Brown and Paula Oriol on their fun and innovative podcast, “The Other AI” which is all about aesthetic intelligence. Developing aesthetic intelligence is understanding how we perceive the world through all of our senses, and making deliberate choices to increase the delight we experience. On this episode we discussed everything from how play impacts productivity, to healthy ways to get out of a rut, and accessing your authentic self.

Spring Cleaning, Inside and Out

Spring Cleaning, Inside and Out

It’s that time of year - growth and renewal are in the air! Cleaning out things that don’t serve us in order to create needed space or bring in the things that do can be an iterative process. I had a wonderful conversation with my good friend, Gal Yaguri, founder of Balaboste, about how we both accompany our clients during the transitions in seasons and chapters in their lives, assisting the spring cleaning of their physical, mental, and emotional spaces.

Do You Have The Right Survival Skills?

Do You Have The Right Survival Skills?

Being curious and open to learning throughout life – not just when we’re in school - can be exciting, bring immense fulfillment, and serve as a tool for growth, personal and professional development, and deep satisfaction. Now, more than ever, embracing lifelong learning as a mindset and an approach to both life and work is crucial. As we face ongoing uncertainty, our ability to acquire not just information but knowledge will help us navigate uncharted territory.

Tastemakers w/ Pauline Brown: Maintaining Internal Balance (LISTEN NOW)

Tastemakers w/ Pauline Brown: Maintaining Internal Balance (LISTEN NOW)

How do we calm the storms that at times build inside us as a result of the chaos happening in the outside world? In this episode of "Tastemakers w/ Pauline Brown," we discuss the challenges of maintaining a healthy inner balance. I share perspectives, alongside Ranji Nagaswami, a 30-year investment executive, on how important it is to develop practices that help us to stabilize when we feel ourselves spiraling out of control.

Necessary Obstacles: A Conversation With Deborah Burns

Necessary Obstacles: A Conversation With Deborah Burns

In early March 2020, I had a chance to sit down with my friend, Deborah Burns, author of the memoir Saturday’s Child, to discuss why obstacles are necessary in narration – and in life! We unpacked some great insights, including the fact that without stressors we don’t evolve, and that overcoming challenges confers not only knowledge but confidence. I invite you to listen to our conversation and hope that you’ll be inspired to climb some of the figurative (and literal) mountains you encounter.

Mindset Maintenance on Meditation Studio App

Mindset Maintenance on Meditation Studio App

A healthy mindset is crucial to managing stress, making important decisions, and building the resilience needed to get through trying times. I've been fortunate to work with some amazing professionals and companies focused on providing resources for increased mindfulness and guidance towards overall mental wellness. I'm proud to share that I have joined the ranks of other notable, inspirational teachers and guides on the Meditation Studio platforms. I've shared a handful of brief talks on topics affecting life and work and the elements that integrate them.

Tastemakers w/ Pauline Brown: New Chapters & Reinvention (LISTEN NOW)

Tastemakers w/ Pauline Brown: New Chapters & Reinvention (LISTEN NOW)

I had a great time speaking with Pauline Brown, host of Tastemakers, and Maryam Banikarim, former Chief Marketing Officer for Hyatt Hotels, about reinvention, identity and core values. They both have such rich and fascinating backgrounds as corporate executives, and it was a treat to bring my own experience and perspective to a conversation that touched on careers (especially those that span decades and chapters in our lives), family, priorities and evolving notions of success.

Tastemakers w/ Pauline Brown: The Games We Play and Why

Tastemakers w/ Pauline Brown: The Games We Play and Why

Another fun day in the studio with Pauline Brown and fellow guests, Kathryn Chalmers (CHANEL) and Regina Glocker (SHE Globl). We had a great conversation about games…yes, games! You know the ones you played when you were young. Believe it or not, games can reveal and revise what we think we know about ourselves and others.