self improvement

Do You Have The Right Survival Skills?

Do You Have The Right Survival Skills?

Being curious and open to learning throughout life – not just when we’re in school - can be exciting, bring immense fulfillment, and serve as a tool for growth, personal and professional development, and deep satisfaction. Now, more than ever, embracing lifelong learning as a mindset and an approach to both life and work is crucial. As we face ongoing uncertainty, our ability to acquire not just information but knowledge will help us navigate uncharted territory.

Cup of Jo: Make Changes That Last

Cup of Jo: Make Changes That Last

Any day is a perfect day to make positive changes in your life. Build new healthy habits and let go of old, unproductive ones. But we're usually challenged with staying the course and making them last. Interestingly, the secret to overcoming this challenge lies in the WHY and HOW we approach this work.