Are you a drama addict? Ask yourself whether anything in this video sounds familiar. If so, it may be time to get the monkey off your back. Becoming aware of your habits - especially those that keep you entangled in webs of drama - is a starting point for addressing how you may unknowingly contribute to an unhealthy environment.
There is a path to healing. Moving from conflict to reconciliation requires two main elements, but within each, there is real work to be done. In this video, I delve into what they are and why they are important. The critical takeaway to note is this: acknowledging a problem and how you contributed to it must be accompanied by a meaningful investment in a sustainable solution for a true reconciliation to exist.
What is servant leadership? Aside from it being my favorite approach to leadership, it is the truest form of responsibility to others and is in service of their growth. It builds trust by creating a culture of honesty, transparency, humility, empowerment, and support, and always has a collective goal as the North Star. In this short video learn why it’s so important in organizations today and how to make it a daily practice.
Trust allows us to feel secure and confident in our interactions with one another. It creates a foundation of safety and reliability, making it easier for us to open up, communicate, and collaborate effectively. It’s the key to intimacy and emotional connection, while in professional relationships, it’s essential for teamwork, productivity, and effective problem-solving. So when it’s in need of repair the challenges can be endless. Watch this video to learn the most important steps in the rebuilding process.
We’ll never have all the answers, but that’s a positive! Uncertainty provides an opportunity for us to try new things without needing all of the pieces to be in place. It also helps us focus our energy and resources where they make the most impact by teaching us to identify and invest in the variables we can control, and avoid wasting time on the ones we can’t.
How do we calm the storms that at times build inside us as a result of the chaos happening in the outside world? In this episode of "Tastemakers w/ Pauline Brown," we discuss the challenges of maintaining a healthy inner balance. I share perspectives, alongside Ranji Nagaswami, a 30-year investment executive, on how important it is to develop practices that help us to stabilize when we feel ourselves spiraling out of control.
A healthy mindset is crucial to managing stress, making important decisions, and building the resilience needed to get through trying times. I've been fortunate to work with some amazing professionals and companies focused on providing resources for increased mindfulness and guidance towards overall mental wellness. I'm proud to share that I have joined the ranks of other notable, inspirational teachers and guides on the Meditation Studio platforms. I've shared a handful of brief talks on topics affecting life and work and the elements that integrate them.
I’m a big fan of my dear friend Patricia Karpas’ Meditation Studio App. You can access an array of talented meditation teachers and find a style that suits your preferences. They’ve done a great job curating guided meditations, selecting approaches that offer anyone who is interested, the opportunity to explore meditation and find the voice that fits!
AVAILABLE ON THE APP STORE
Joanne Heyman is internationally recognized as a thought leader, innovator and key advisor within the pro-social sector. She is a highly sought-after coach, strategic advisor, lecturer, and facilitator. To engage her as a speaker or contributor to collective discourse, contact her team at info@heymanpartners.com.
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