endurance

Build Endurance: Prepare To Go The Distance

Build Endurance: Prepare To Go The Distance

We can’t ignore the collective fatigue that feels like a heavy weight we carry – both physically and emotionally – each and every day. Even with bright spots of progress, the road ahead is long, with no sense of what may come along the way. All along we’ve done our best to be resilient – bouncing back from challenges and frustrations. Now is the time that we need to be focusing on how we endure. How do we find the mental, emotional, and physical energy to keep going when there is no clear end in sight?